Login Email Password Log inForgotten?| Register

Course code:GC1108

Course details

Frequently asked questions

Reducing my stress at home

Questions students ask about GC1108

Is it difficult?

No, this 1-day seminar is friendly, informal and fun.


What will I get out of it?

This course will help you gain a much better understanding of how stress affects people in general – but especially how it affects you. You’ll appreciate what stress is and how you can understand it and gain better control of it.


If you are interested in better understanding domestic stress in other people, please see GC1111.


How many hours of study should I set aside?

This is just one day. 

If you’d like to use this experience to get 100% credit for a Vocational course (making this one free) or 50% of its costs offset against a Professional course, you’ll need to do a reflective exercise after your course day – for which you should allow 3-4 hours, including planning, thinking and writing or taping.


Do I need a clinical/healthcare or therapy background?

No. Although healthcare professionals are very welcome.


Do I need any formal qualification?

No. Although we can tailor a programme for you that could take you from having no qualifications at all to a doctorate, you need no qualifications for this 1-day course.


Do I need to have studied recently?



I have a disability. Will I find the facilities at the centres I need to attend adequate?

More than adequate, we hope. If you do find a problem about which we are unaware, please let us know right away.


Minimum age

This course is designed for adults.


How quickly can I register for the course?

You can register your interest today, without obligation, by clicking the Register button in the blue box at the top right-hand corner of this page.


Once you have completed the basic details requested, all you have to do is tick (‘check’ in American English) the To find out more about courses for myself box on the right-hand side.


Or you can simply say you wish to register your interest in a course through the Contact page of this website. There’s a link above this. Doing this puts you under no obligation whatsoever.


Alternatively, you can secure your place by paying a 20% deposit. Information on how to do this will be sent to you if you write to us via the Contact page saying that you wish to pay your deposit now.


Can I pay in instalments?

Yes. You can pay a 20% deposit to secure your place, which is returnable until you accept an offer from us to join the course, and the balance in monthly amounts before your course begins.


Courses must be fully paid before study commences. If you pay in one go – you save 10% of your fees.


Do I need to be interviewed?